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Scapula protraction during Push-ups - 👉When training for skills such as Planche, it's a good idea to practice regular Pushups with constant scapula... | By Bodysthenics | Facebook
Scapula protraction during Push-ups - 👉When training for skills such as Planche, it's a good idea to practice regular Pushups with constant scapula... | By Bodysthenics | Facebook

Spartan Coach Hunter demonstrating scapular protraction and retraction in push up position - YouTube
Spartan Coach Hunter demonstrating scapular protraction and retraction in push up position - YouTube

Everything Push-Up: why you need it, how to teach it, ways to progress it – Part II - Driveline Baseball
Everything Push-Up: why you need it, how to teach it, ways to progress it – Part II - Driveline Baseball

Home Scapula Workout (No Equipment Needed) - VAHVA Fitness
Home Scapula Workout (No Equipment Needed) - VAHVA Fitness

Calisthenic Movement - Basic Push Up Position done right. 1. Push your arms into the ground 2. Push your shoulderblades forward & downward (protraction & Ddepression) 3. Tilt your pelvis backward (no
Calisthenic Movement - Basic Push Up Position done right. 1. Push your arms into the ground 2. Push your shoulderblades forward & downward (protraction & Ddepression) 3. Tilt your pelvis backward (no

How to Tuck Planche – Coach Bachmann
How to Tuck Planche – Coach Bachmann

6 of the Best Push-Up Variations for More Strength
6 of the Best Push-Up Variations for More Strength

Pilates Exercise Protraction-Retraction Explained | Learn Pilates Online
Pilates Exercise Protraction-Retraction Explained | Learn Pilates Online

Shoulder Exercises for Volleyball
Shoulder Exercises for Volleyball

Push-up + Protraction [Strength Rebels] - YouTube
Push-up + Protraction [Strength Rebels] - YouTube

The Comprehensive Rowing Warm Up and Cool Down - Breaking Muscle
The Comprehensive Rowing Warm Up and Cool Down - Breaking Muscle

SCAPULAR RETRACTION AND PROTRACTION - Exercises routines
SCAPULAR RETRACTION AND PROTRACTION - Exercises routines

Scapular Push-Ups | Strong Upper Back & Improved Posture
Scapular Push-Ups | Strong Upper Back & Improved Posture

Learn how to perform a push-up correctly! — Fawcusfitness
Learn how to perform a push-up correctly! — Fawcusfitness

Decline Push Ups | What Are They? Muscles Worked? Benefits? | Gymless
Decline Push Ups | What Are They? Muscles Worked? Benefits? | Gymless

Le push-up | Pratique sportive | Blogue
Le push-up | Pratique sportive | Blogue

6 Easy Ways to Do Push-ups for Beginners - Pawsitively Adventurous
6 Easy Ways to Do Push-ups for Beginners - Pawsitively Adventurous

Scapular push-up | Exercise Videos & Guides | Bodybuilding.com
Scapular push-up | Exercise Videos & Guides | Bodybuilding.com

Scapular Protraction/Retraction Pushup - YouTube
Scapular Protraction/Retraction Pushup - YouTube

Bear Crawl Scapular Push — Rehab Hero
Bear Crawl Scapular Push — Rehab Hero

Scapular Protraction Push Up - YouTube
Scapular Protraction Push Up - YouTube

Pilates Exercises for Shoulder Protraction and Retraction
Pilates Exercises for Shoulder Protraction and Retraction

Standard push-up and push-up plus. (a) Starting position for standard... | Download Scientific Diagram
Standard push-up and push-up plus. (a) Starting position for standard... | Download Scientific Diagram

The Calisthenics School - HOLLOW BODY POSITION (PROTRACTION VS UPPER BACK ROUNDING) Protraction is the scapular position which is made by pressing of scapulas to the body. This move is made
The Calisthenics School - HOLLOW BODY POSITION (PROTRACTION VS UPPER BACK ROUNDING) Protraction is the scapular position which is made by pressing of scapulas to the body. This move is made

Push-up + Protraction [Strength Rebels] - YouTube
Push-up + Protraction [Strength Rebels] - YouTube

Protracted Push-up - Height Performance
Protracted Push-up - Height Performance

Gymnasticbodies
Gymnasticbodies