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The Archer Push Up | The Archer Push Up The angle between the elbow and the torso changes the target muscle. 30 - 70 degrees, the target muscle is the pectoralis major.
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Biswajit Pal🧿 on Instagram: "What does Archer push-up work? Archer push-ups are a high-intensity upper-body workout. The range of motion used in archer push-ups places greater intensity on your triceps, pecs, and
Archer Push-up - YouTube
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Archer Push Up fitness exercise workout animation video male muscle highlight 4K 60 fps, Backgrounds Motion Graphics ft. 4k & a workout video - Envato Elements
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Exercices Freeletics : les Archer Pushups
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Are the typewriter and pseudo push-ups still good chest exercises even though they work your shoulders a lot? - Quora
